FrĂĄgor & Svar,  Kost,  Ă–vrigt,  Vardag

How I healed my Gut

I got these two questions (on Swedish) and decided to answer them in a blog post since it is such an important subject and I apologize for not been active on my blog or updated you during these years of healing.

”Hello!

Great that you got rid of your SIBO! How did you manage that?

I am also curious as to what you thought of the BPC-157 and where you purchased it somewhere?

Thank you very much for the reply 🙂

Have a nice time!”

”Hello! Wondering how it went for you. If you got your SIbo on better roads? 🩷”

Here is my story and answer on your questions:

I understand the pain and frustration of struggling with gut issues because I’ve been there myself. For several years, I faced a range of debilitating gut conditions, including SIBO, leaky gut, gastritis, ulcers, IBS, severe inflammation, gallstones, and three significant bouts of inflammatory flare-ups. My journey through these issues was filled with setbacks, where one condition seemed to give rise to another. I tried every conventional approach recommended by doctors, but these treatments often only worsened my gut health.

Initially, doctors advised antibiotics to manage conditions like SIBO, but this course of treatment brought only temporary relief and left my gut flora even more compromised, resulting in more complications. Over the years, I experimented with countless diets and approaches, including keto, carnivore, FODMAP, detoxing, fasting, liquid diets, low- and high-fiber plans, vegan, Ayurvedic, lion diet, pH diet, and more. I added supplements, herbal protocols, and even undertook a full year of Ayurvedic treatment using potent herbs aimed at cleansing and resetting my digestive system. Unfortunately, these measures added to my gut stress, and eventually, after two years of extreme digestive challenges, my gut simply shut down. I was no longer able to digest or absorb nutrients; everything I ate came right back up, and nothing seemed to make a lasting difference.

In a quest for answers, I turned to physical therapies, nerve stimulation, medications, and anything else that promised digestive support. Some of these treatments offered temporary relief, while others caused flare-ups or had no effect at all. I consulted specialists worldwide, read every relevant book, study, and podcast I could find, and explored all possible avenues of natural healing. Yet, even after all that, my digestive system remained unresponsive. The doctors eventually told me there was no cure left for me and suggested implanting a machine to support my digestion. I refused, knowing that placing something artificial in my body would likely lead to further complications.

At this point, I made the choice to place my faith in the natural healing power of the body. I believed that with the right approach, I could heal. I delved deeper into herbal therapies, trying one final SIBO protocol. To my relief, I finally noticed some progress. The bloating started to subside, and although my core issues remained, I finally felt I was on the right path. Gradually, through continued research, trial, and error, I came to understand what had worked, what hadn’t, and, most importantly, why. This experience gave me the knowledge I needed to rebuild my gut health from the ground up.

Today, I am not only healed but also helping others who are struggling with similar conditions. After years of refining my methods and understanding the root causes behind gut issues, I’ve created personalized protocols that address everything from IBS and SIBO to leaky gut and inflammation. Through the right combination of food, supplements, and lifestyle strategies, I guide my clients toward healing—naturally and sustainably. I’ve learned from every mistake, every ineffective treatment, and every setback, and now I use these insights to help others avoid those same pitfalls.

Healing is possible, even from the most challenging gut issues. With the right tools, patience, and support, your body has the power to restore itself. If you’re ready to take this journey and receive expert guidance tailored to your unique needs, feel free to reach out. I’d love to help you find lasting relief and empower your body to heal.

Info@svagtillstark.com

Recovered from anorexia and depression, from Weak to Strong.

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