I now offer life coaching
Sometimes there can be phases in life when you reach your limits.
Your own efforts and the support of family and friends are then no longer enough to solve the problem. You are stuck in a carousel of negative thoughts and can no longer see a way out.
The topics that are important to the people who come to me for life coaching are as varied as life itself.
Possible reasons for life coaching can be:
You are dissatisfied with your life, but don’t know what to change. You feel exhausted, drained and listless.
You just want to be left alone and everything is too much for you.
There are problems at work. With your colleagues, your boss.
Your job no longer feels right to you.
You are not achieving your goals.
You are suffering from a conflict in the family or at work.
You have separated from your partner or he has separated from you.
You have to cope with the death or serious illness of a loved one.
You have financial problems or debts.
You are suffering from blockages that you cannot resolve on your own.
How can I help you?
In problem and crisis situations, we have usually lost sight of our strengths and potential and focus very strongly on what is not working at work and in life.
At some point we no longer know what is actually right and feel helpless and at the mercy of the situation.
Coaching as psychological life counseling helps you to:
Recognize your own strengths and be able to use them again
Look optimistically into the future
Stop the thought carousel and sort out your thoughts
Find inner balance again
Become clear about your needs and goals
Enjoy life more again
Leave old thought patterns and beliefs that limit you behind
Look for solutions instead of getting stuck in the problem
See new and different options for action
Make necessary decisions
Find orientation in a situation of upheaval
In confidential coaching sessions, I accompany you on your path to a self-determined life. With the help of proven methods, we work together to develop new approaches to the roots of your problems and find strategies for better dealing with future challenges.