Kost,  Recept

Lunchboxes

Here is some inspiration for you who is interested of making lunchboxes but dont know what to put in. I eat nearly every day at one week the same, because I am lazy but at the weekend (if I need to make them, I make something luxury) And now I follow a “diet” because of my coming fitness competition, but usually I dont make lunchboxes, if I do then I would love to make some wraps, avocado stuffed with creamcheese, salads with alot of raw healthy stuff, tuna-sandwitches, fruitmixes with nuts and seeds, etc. Now usually I eat pasta/rice/couscous & vegetables for carbs, protein from chicken (too lazy to do something else, but sometimes I buy a whole salmon haha), fats from avocado/coconut oil/oliveoil/nuts or a mix of them. Yep pretty boring, but I have one cheat meal a week. Haven’t follow my diet that good though.. need to start seriously now. I just have hard to believe I am going to compete, like, ME!? Well I hope I will get it soon. Im fucking in a hurry if I will get in the right shape before the competition starts… shit 😀 (yep i laugh now.. but cry on that day.. fuck)

Anyway, here is some ideas, not only LUNCHboxes, some snacks and other stuff too! (drooling)

Sandwich Sushi - Back to School is around the corner! For a fun first day surprise, try out these cute Sushi Sandwiches made with your favorite KRAFT cheese in your kids’ lunchbox. :)Forky Friday: Paleo Lunchbox Round-Up 2013 by Michelle Tam http://nomnompaleo.com1 Hard-Boiled Egg; 3 Small Slices Cheese (about 3/4 oz); 1 Handful Unsalted Almonds (about 1 1/2 oz):  I also like walnuts, cashews, and sunflower seeds; 1 Apple:  Any piece of whole fruit will do; 2 Mini Whole Wheat Pitas:  Any healthy carb is perfect; 1 Tablespoon All-Fruit Jam:  This is optional – just for spreading on your bread; Green Tea; 1 Cherry5 Easy and Healthy Lunchbox Ideas for Grown UpsMeal Prep Mondays - meal prepping ideas for a one week prep. Includes turkey patties with broccoli and sweet potato, salads, breakfast frittata, chicken and veggies, mahi and green beans plus recipes for all of it and snacks. Makes it easy to stay on track and eat according to your goals.healthy lunchbox ideas for grown upssummer sausage « My Paleo Lunch Boxes several great on the go style paleo lunches!Moms need to eat lunch too. Lisa, of What Lisa Cooks, packs in @EasyLunchboxesLow Carb Bento ideas--will have to try this for lunchgrilled honey chicken w/recipe {paleo}Food on the Go from December | Garden of Vegan | Lunchbox inspirationflickr bento box pool...Anyone else do this? I prep my meals for the week every Sunday.Meal prepMeal PrepMeal prephigh protein lunch ideaHow to pack one lunch Three DIFFERENT Ways | packed in @EasyLunchboxes containers

 

 

Its really great if youre in a hurry or if you dont always remember your meals or if you want to gain or loose weights (so you know you get the right amount of everything) And you will not bee superhungry or getting low blood sugar levels, so I really recommend it! 

Recovered from anorexia and depression, from Weak to Strong.

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