Kost,  Recept,  Vardag

Sugarfree Glutenfree Chocolate Cake

Try it for the Christmas treats!

Ingredients

  • ▢ 1 whole egg
  • ▢ ½ cup (120 g) Greek yogurt, nonfat
  • ▢ ½ cup (50 g) glutenfree oat flour, or almond/coconut flour
  • ▢ ½ cup (50 g) Scitec Nutrition Chocolate Casein Powder
  • ▢ ¼ cup (20 g) cocoa powder
  • ▢ ¾ tsp baking powder
  • ▢ ¼ to ¾ cup (60 to 180 ml) of milk, raw or unsweetened almond milk

Optional

  • ▢ sweetener to taste, for example flavour drops from Scitec Nutrition or Stevia

Instructions 

  • Preheat oven to 175ºC (350°F) and fold a 20 cm (7.8 inches) cake mold with parchment paper
  • In a large mixing bowl, beat the egg together with the Greek yogurt until smooth.
  • Add oat flour, protein powder, cocoa powder and baking powder.
  • Start mixing, gradually adding the milk until you get a smooth cake batter.
  • Transfer the protein batter to the prepared mold and bake in hot oven for 20 to 25 minutes. Let cool before serving.

Nutrition

SERVING: 1 SLICE | CALORIES: 71.4KCAL | CARBOHYDRATES: 6.9G | PROTEIN: 8.7G | FAT: 1.7G | SATURATED FAT: 0.6G | POLYUNSATURATED FAT: 0.3G | MONOUNSATURATED FAT: 0.5G | TRANS FAT: 0.004G | CHOLESTEROL: 31.6MG | SODIUM: 64MG | POTASSIUM: 108.8MG | FIBER: 1.3G | SUGAR: 1G | VITAMIN A: 47IU | CALCIUM: 68.8MG | IRON: 1.2MG

Recovered from anorexia and depression, from Weak to Strong.

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